“Pain (any pain--emotional, physical, mental) has a message . . .
The information it has about our life can be remarkably specific . . .
Once we get
the pain's message, and follow its advice, the pain goes away.”
-Peter McWilliams
Greeting Beautiful Ones,
I Intend All Are Well Feeling Grateful And Blessed … Or … If
Your Somewhere In Between … That’s Kool Too!!! Lately, I’ve been tuning in & tuning out to all of “the
stuff” going on around the world and within.
During these times more than ever, it’s important to “check yourself” on
what you absorb into your mind, body and spirit.
This leads me to talk about a Healing Source that is
connected to everything we feel, say and experience. I will attempt to give you a clear
understanding of how they function in our lives.
Chakras Are Energy Centers Or Feeling Banks Shaped Like A
Ball Or Circle, Located Along The Middle Of The Body From Above The Top Of Your Head
Down To The Base Of Your Spine…And Beyond.
As We Go About Our Daily Lives, We Deposit Emotional Streams
Through Thoughts, Feelings And Life Events That Filter Into Chakras Or Feeling
Banks.
On One Level, When We Deposit Good Vibes/Thoughts, Fulfilling Life Events
Into The Chakras, The Physical Body Withdrawals A Healthy Flowing State Of
Wellbeing & Our Energy Levels Are In A Balanced State.
On The Other Level, When We Deposit Negative Vibes/Thoughts, Feelings &
Challenging Life Events Into Our Feeling Banks, They Withdrawal This Overflow
Of Energy To Alert The Physical Body To Respond In A Different Way To Get Our
Attention. Once Your Body Makes The Call, The Outcome Can Create Some Discomfort,
Or Depletion Of Energy. If You Still
Don’t “Get The Memo!!!”, And Continue To Ignore The Call For A Period Of Time,
The Physical Body Will “Ante Up” And Begin To Cause Illness Or Disease Within
The Body.
So Often, We Place Our Own Wellbeing On The “Back Shelf” To
Be Dealt With At A Later Time, Casually Self-Diagnose Ourselves Or Ignore The Signs. I Can Relate!!! Recently, I Personally
Encountered A Situation That “Shut Me Down”:
I Was Soo Excited To
Attend My Cousin’s Wedding…It Was The Event Of The Year And My Travel Team
& I Were Packed And Ready To Go. . . Until . . . My Body Called…“Ring”…
“HELLO You’re Now Going Anywhere Sabrina!!! Go Sit Down And Take A Nap!!!” So I Said Ok,
Napping Sounds Like A Good Idea.
When I
Woke Up, I Realized I Had An Allergic Reaction (1st Time Ever!!!)
And The Right Side Of My Face Was Swollen, And I Felt Really Drained….Still, I
Said “Nope!” Let Me Swig Some Of My
Daughters Allergy Meds (non-drowsy) & Have Cup Of Ginger Tea. I Then Proceeded To Pack The Car For Our
Trip…Well, While Driving On The Expressway, I Became Very Light Headed Then A
Couple Of Unpleasant Visions Filled My Minds Eye. This Forced Me To Get Off At The Next Exit
With The Quickness!!! At This Point, I’m Starting To Fiiiinally Get It, But I
Also Remembered There Was A Pathmark Close By, So I Went There To Check My
Blood Pressure…It Was Not Good!!! The Trip
Was Ova!!! After Shopping For Weekend Goodies In Pathmark For My Travel Team, I
Realized I Had Only Slept A Minimum Of 4-5 Hours That Entire Week!!!! I Was Exhausted!!! I Finally Got It!!!We Headed Home, I Unpacked
The Car, Balanced My Chakras And Slept For 10 Hours!!!
The Next Morning, No
Swelling, Bp Was Normal But I Was Still Very Tired…My Body Had
Spoken!!!Loudly!!!
My Beauties, This Is Not Isolated To A Specific Demographic,
No One Is Immune To This….We Are All Physical Beings Living This Human
Experience, It Is Part Of Life. We Have
Joys, Trials, Triumphs, Drama, Obligations & Challenges on a Daily
Basis. It Is Important To Now Become Aware To Identify How
We Process These Feelings In Connection With Our Physical State.
How I Can Be Of Service To You
As An Angel Reiki/Reiki/Energy Healing Practitioner, I Can
Assist With Clearing/Balancing Chakras Or Feeling Banks By Maneuvering The Flow
Along Energy Points. This Process Is A Pressure-less
Fully Clothed Massage At A Distance Or In Person. All You Have To Do Is Be Open And Willing To The
Process, Invite And Be Proactive To Shift Your Thoughts To Favorable Outcomes
For Healing For Your Highest Good And The Highest Good Of All.
The Healing Techniques Are Extremely Beneficial When Energy
Is Low Or Imbalanced Or When The Flow Is Restricted By Stress, Injury Or
Illness. Reiki Or Chakra Clearing Can
Assist In Reduce Stress, Anxiety, Restoring Energy Where It Is Free Flowing
& Balanced In A Place Of Natural Healing To Flow. Feel Free To Call Or Email Me For More Info,
Google Reiki or Ask Your Physician.
Here Are A Few Methods Which Can Help
Balance The Chakras & Increase Ones’ State Of Wellness:
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1.
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Take A Walk In Nature, In A Park, Near
The Water, Beach, Boardwalk, Promenade, It Is Very Grounding
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2.
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Breathing – Deep Breaths From The
Top Of Your Head Down To Your Toes…In Thru Your Nose, Out Thru Your Mouth… This
Is Very Relaxing & Helps To Regroup
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3.
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Meditate – I Know Who Has The Time? You Do, Start By Taking 5 Minutes, 10
Minutes And Just Close Your Eyes. When
You Start Reviewing The Laundry List Of Ish To Be Done In Your Mind, Get Out
Of Your Head For A While And “Visualize Your Dream Vacation”..Yesssssss
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4.
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Speak Your Truth – When You Hold “The Stuff” In, It Festers
And Find A Home Within Your Physical Body.
Speak It in Whatever way it Feels Comfortable For You (Or Not), But
Speak It!!!
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5.
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Give Yourself A Time Out!! – Take The Time To Make The Time
For Yourself (See The “One Love” blog for ideas)
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6.
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Schedule A Free Consultation With Me – Lets Chat Or Book A
Session – Check My Website Empowerandheal.Com To See How I Can Be Of Service
To You, Your Group, Organization or Company.
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There Are Soul
Contracts To Be Fulfilled, Journey’s To Be Experienced, Lessons To Be Learned
And Fun To Be Had!!!
LOVE, PEACE & BALANCE GALORE TO YA!!!
Sabrina Nikol
The
Urbanesk Energy Masseuse
P.S. Thanks to all who tuned in for The Star
Nations Magazine Hour with Host Denise Iwaniw.
My interview
with Denise is available on the archives for listening on The Star Nations
Radio Network.
I encourage
all to stay tuned in for the spectacular programming to follow:
˚ღ˚ ˚ღ˚ ˚ღ˚
Working In Alignment
With Holistic Health & Wellness Initiatives
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